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Hyperfocus: How to Be More Productive in a World of Distraction
READ & DOWNLOAD Chris Bailey book Hyperfocus: How to Be More Productive in a World of Distraction in PDF, EPub, Mobi, Kindle online. Free book, AudioBook, Reender Book Hyperfocus: How to Be More Productive in a World of Distraction by Chris Bailey full book,full ebook full Download.
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Author : Chris Bailey
Title : Hyperfocus: How to Be More Productive in a World of Distraction
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Canada's productivity expert returns with a totally fresh angle on how to do more with less.
Throughout his experiments and research, Chris Bailey came across many little-known insights into how we focus (a key element of productivity), including the surprising idea that focus isn't so much a state of heightened awareness (as we'd assume), but a balance between two frames of mind. The most recent neuroscientific research on attention reveals that our brain has two powerful modes that can be unlocked when we use our attention well: a focused mode (hyperfocus), which is the foundation for being highly productive, and a creative mode (scatterfocus), which enables us to connect ideas in novel ways. Hyperfocus helps readers unlock both, so they can concentrate more deeply, think more clearly, and work and live more deliberately. Diving deep into the science and theories about how and why we bring our attention to bear on life's big goals and everyday tasks, Chris Bailey takes his
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